The training schedule said 4 miles today. My body said, "no."
When I went out yesterday, I just didn't have much zip in my legs. I thought about pushing through it to log the run today, but decided against it.
Saturday will be my first long run of the season with the training group. I would rather rest up a bit now to have a good experience Saturday, and definitely later through the summer as I log the miles on the way to my fall race.
So when the alarm went off at 5 a.m. today, I just clicked it off and grabbed another 30 minutes of sleep.
Thursday, June 21, 2007
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