Iciness this past week was not very conducive to running.
So I didn’t.
When the sun popped out, at least a little, on Friday, so did I.
Once again I had an almost out-of-body experience when I changed the time I usually run.
I had the day off, so I dropped the Ozlings off at school and then took off. What the heck were all these cars doing on my streets?
There is a huge difference in traffic when running at 5 in the morning compared with running a little after 8.
I went 7 yesterday and I am kind of feeling it in my legs today. Kind of sad to see so much of my conditioning evaporate.
Guess its only going to get worse as long as I continue this run-once-a-week-whether-I-need-it-or-not training plan.
So I didn’t.
When the sun popped out, at least a little, on Friday, so did I.
Once again I had an almost out-of-body experience when I changed the time I usually run.
I had the day off, so I dropped the Ozlings off at school and then took off. What the heck were all these cars doing on my streets?
There is a huge difference in traffic when running at 5 in the morning compared with running a little after 8.
I went 7 yesterday and I am kind of feeling it in my legs today. Kind of sad to see so much of my conditioning evaporate.
Guess its only going to get worse as long as I continue this run-once-a-week-whether-I-need-it-or-not training plan.
1 comment:
That plan sounds very inviting, but you're right - it doesn't take long for all that conditioning benefit to drain and plop you right back to the "beginner's stage".
Hope you all have a nice Christmas!
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